Yogurt is the best item for merging protein and probiotics to make a great smoothie. This article will teach you how to make a smoothie with yogurt. Try these fruity methods to get an energetic and delicious smoothie ideal for breakfast and even a snack. These smoothies are good for the gut as it contains yogurt that has the ‘good’ bacteria, which ensures healthy digestion. It contains calcium, which is important for bones, and it is a valuable nutrient source for menopausal women and children. The best smoothie brims with fruity and velvety texture combined with perfectly delectable flavors and nutritional yogurt. It’s a combination of pleasantness and pleasure to your taste buds. If you’re looking to simplify your smoothie-making process while still reaping the nutritional benefits of yogurt, consider signing up for a smoothie delivery subscription from Blendtopia, which offers a variety of delicious blends made with wholesome ingredients to help you reach your health goals.
Table of Contents
Below mentioned are some important things to note about the smoothie with nutritional yogurt:
- Plan for unflavoured yogurt as some enhanced yogurts already have added sugars and flavors.
- Greek yogurt can be used in plain yogurt for a creamier texture. You can add more yogurt.
- Mostly, you can add ½ cup of Greek yogurt in order to make 2 small servings. You can still add a little more for more protein intake.
Let’s learn different recipes for making healthy and tasty smoothies.
1. Smoothie with Strawberry and nutritional yogurt
Do you wish to combine fruit punch to smoothies but how to make a smoothie with yogurt and fruits? Well, as yogurt is full of proteins, it is one of the ideal elements for breakfast. Each half-cup of Greek yogurt contains an astonishing amount of 12 gms of protein. In addition to that, yogurt adds live probiotics. Yogurt is a basic element for smoothies as it is rich in proteins. The probiotics help for the good functioning of the stomach; therefore, it’s a good option to add to the morning smoothie.
Ingredients
- 1/2 cup 2% milk
- 1/3 cup strawberry yogurt
- 1/3 cup frozen unsweetened strawberries
- 1/2 medium firm banana, chopped
- 4 ice cubes
- 8 teaspoons sugar
Directions to make
Add all the ingredients to a blender and process them for 30-45 seconds or smooth. Stir if necessary. Pour into 2 chilled glasses and serve immediately.
2. Let’s learn how to make Vanilla Protein Smoothie
When you are searching for how to make a smoothie with yogurt and add a tinge of Vanilla, here is the perfect vanilla protein formula. It is loaded with proteins and a delicate flavor. The taste is similar to a vanilla milkshake, which is perfect for your breakfast or an energizer after being done with exercises.
Ingredients for a protein smoothie
- Greek yogurt
- Peanut butter
- Frozen pineapple
- Banana
- Milk
- Vanilla
Make 2 smoothies or 1 very large one!
3. How to make a smoothie with nutritional yogurt with blueberries
Now let’s take down the best blueberry smoothie. This tasty smoothie contains a pure blueberry flavor, and there is no need to add sugar. This section guides you to make a smoothie with yogurt with blueberries. This wonderful smoothie possesses a flavor of pure blueberry without any added sugar with a sprinkle of cinnamon. Bananas are known to release sugar slowly so you can feel energetic throughout the day. They are also rich in potassium, which lowers high blood pressure. Blueberries are rich in antioxidants and contain fiber. Vitamin C in orange juice is known to boost immunity. So, let’s learn how to make this delightful yet nutritious smoothie.
Minutes to Prepare: 2; Number of Servings: 4
Ingredients
- 1.5 cups Fat-Free Natural Plain Yogurt
- 1 Package Frozen Blueberries
- 2 Ripe Bananas
- 0.5 cup No Pulp 100% Natural Orange Juice
Directions to make
Add all the ingredients required into a blender and liquefy it. Keep adding orange juice to get the proper consistency if it’s too thick. The smoothie develops a beautiful purple tinge.
4. How to make a smoothie with nutritional yogurt and delicious Banana
Did you get bored with the standard way of consuming bananas? You see a lot of bananas on your table and wonder how to make a smoothie with yogurt and bananas, and then this is the apt time to learn this wonderful banana yogurt smoothie formula. This smoothie has a smooth and creamy texture with a full banana flavor. So, let us start with knowing the ingredients.
Makes 2, Number of Servings: 2
Ingredients
- Columbo Fruit on the Bottom
- Non-Fat Yogurt – Raspberry
- 2 Bananas, fresh
- Whey Protein
- Sugar
- Vanilla Bean 2 scoop
- Ice
Directions to make
Add all the ingredients and blend until smooth. This is the way to make the best yogurt smoothie. This smoothie has delectable protein-stuffed puree.
5. Grape Smoothie Recipe
Grapes are used not only to make good wine but also to make a great tasting smoothie too. If you have got fresh sweet grapes and are still thinking of how to make a smoothie with yogurt and grapes, follow this simple recipe. All you need is a pure grape smoothie made with fresh grapes, strawberries, milk, and plain yogurt. It is simply heaven in every sip.
Preparation Time: 5 minutes
Serves: 1
Ingredients:
- 1 cup seedless Black or Red Grapes
- 3 fresh or frozen Strawberries
- 1/4 cup Plain Yogurt
- 1/3 cup Milk
- 2 Ice Cubes
Directions:
Wash the strawberries and grapes and remove stems. Add milk to a blender jar and add grapes, strawberries, and yogurt. Blend till it becomes smooth and frothy, and then pour the prepared smoothie into the serving glass and serve. Enjoy the pure and natural sweetness of the grapes.
To conclude
For making an ideal smoothie, you need a cup of plain or flavored yogurt. You can get whole milk or skim milk yogurt. If the yogurt is fatter, it becomes thicker and richer. These smoothies can be easily made at home and are protein-packed. They keep you full of energy throughout the day. You can get a shot of energy with the yogurt smoothie, which contains fruits or berries.